WRITING AS COPING

Making time to write during hectic or stressful times can help you take stock of where you are, plan a project that excites you, and stay connected to things that matter most.

"Writing is an avenue to wellness that I believe everyone should have access to. There is no greater feeling for me than service through witnessing others’ stories." Writing through Trauma to Truth and Blogging Your Voice, Crafting Your Niche teacher Shawna Ayoub shares some insights into both her teaching and creative processes.