If you are interested in taking up your pen (again) to journal, step one is to determine what kind of journal you want to use. We’ve come a long way from the “Dear diary” days! Check out these five types of journals to keep.
Storms are a fascinating merging of elements. Here we find earth, air, fire, and water in a swirl of energy that creates a new element of chaos. Which element speaks to you the most? Or tell of a storm, be it a weather event or a metaphorical experience of chaos.
Calmness. Stillness. Quiet. What does it mean to you? do you crave it or fear it? If you seek solitude and stillness, how do you achieve it in your everyday life, amid all the demands on your time and energy?